Posted 1 year ago
You’re only cheating yourself.

You’re only cheating yourself.

(Source: the-wanted-life)

Posted 1 year ago

Eat smart.

Posted 1 year ago
The less you eat, the less you crave.

The less you eat, the less you crave.

(Source: fitblr-in-training)

Posted 1 year ago

(Source: notaboutfood)

Posted 1 year ago

thefitvixen:

heyfranhey:

Oh? Challenge accepted!

Lesssss dooooo this!!! Birthday month is gonna be awesome!!!

Squat it out.

(Source: healthycollegeliving)

Posted 1 year ago

Train hard.

(Source: morningmotivation)

Posted 1 year ago
#persistence

#persistence

(Source: healthyhappysexywealthy)

Posted 1 year ago

Hydrate before you caffeinate…:)

Posted 1 year ago

tarastileseats:

Roasted Tomato Pepper Soup

You’ll Need

4 Organic Tomatos

1 Red Pepper

2 cloves of garlic

1 red onion

1/4 cup of coconut milk

Now What

Toss whole tomatos, and garlic in oven to roast

Chop onion and simmer in pan with a little olive oil

Take tomatos out after 15-20 minutes

Chop tomatos and add to pan

Add garlic to pan

Chop and add red pepper to pan

Add crushed red pepper flakes

Stir, cover, and let simmer for 20 minutes

Add coconut milk

Stir, cover, and let simmer for 10 minutes

Vitamix and Enjoy!

I added acorn squash seeds I roasted up as well as a nice topping!

Love it! Dairy-free. Essential.

Posted 1 year ago

tarastileseats:

Apple Goodness Bake

You’ll Need

2 honey crisp apples (or any apples you love)

2 heaping table spoons almond butter

1/2 table spoon coconut oil

2 table spoons maple syrup

Cinnamon

Now What

Chop apples

Mix all ingredients (besides apples)

Combine with apples in bowl

Pour into glass baking dish

Bake at 350 for 20 minutes

Let cool and enjoy!

Yum!