You’re only cheating yourself.
The less you eat, the less you crave.
Roasted Tomato Pepper Soup
4 Organic Tomatos
1 Red Pepper
2 cloves of garlic
1 red onion
1/4 cup of coconut milk
Toss whole tomatos, and garlic in oven to roast
Chop onion and simmer in pan with a little olive oil
Take tomatos out after 15-20 minutes
Chop tomatos and add to pan
Add garlic to pan
Chop and add red pepper to pan
Add crushed red pepper flakes
Stir, cover, and let simmer for 20 minutes
Add coconut milk
Stir, cover, and let simmer for 10 minutes
Vitamix and Enjoy!
I added acorn squash seeds I roasted up as well as a nice topping!
Love it! Dairy-free. Essential.
Apple Goodness Bake
2 honey crisp apples (or any apples you love)
2 heaping table spoons almond butter
1/2 table spoon coconut oil
2 table spoons maple syrup
Mix all ingredients (besides apples)
Combine with apples in bowl
Pour into glass baking dish
Bake at 350 for 20 minutes
Let cool and enjoy!